San Diego Running ClubVAVi’s San Diego Running Club is for all levels of runners! Achieve a ½ or Full Marathon with our San Diego Running Club!
| TEAM VAVi RUNNING CLUB Full or Half Marathon Training Program for the Rock 'n' Roll Marathon - 02/02/10 |
 |
 |
| TEAM VAVi RUNNING CLUB Half Marathon Training Program for the La Jolla Half - 02/02/10 |
|
|
Specific Details of Each League
TEAM VAVi RUNNING CLUB
Full or Half Marathon Training Program for the Rock 'n' Roll Marathon |
| GENERAL INFORMATION ON TVRC |
ROCK 'n' ROLL MARATHON: Team VAVi Running Club is a training program dedicated to running the Rock 'n' Roll FULL or HALF marathons!!! Most runners in our group have the goal of running their first marathon or improving on their personal best previous marathon times. Most succeed, and we'll help you get there! Many don't race at all and just enjoy the environment of running with others. ALL runners are welcome: Beginners (Run/Walkers), Intermediate, Advanced. |
| MORE INFO |
Ready to run the world famous Rock 'n' Roll marathon? Or, just looking to start up or expand your running career? The VAVi Running Club (TVRC) is starting it's 10th season and will be bigger and better than ever before. Come see why we had over 200 members last winter season by attending the Orientation Meeting & Presentation (details below). The TVRC will also run the ever-so-popular La Jolla Half Marathon in April 2010 as a half-way race. |
| FREE ORIENTATION |
Please attend our FREE ORIENTATION:
Thursday, January 28, 2010
Doors Open 7:00, Start 7:30pm
Rehab United – Kearny Mesa
3959 Ruffin Rd. Suite F
San Diego, CA 92123
858-279-5570
Directions
Come learn about the club, what you get, meet your fellow runners, see how much fun you'll have, and meet the coaches in person. You do NOT have to be signed up to attend this meeting. If you are on the fence, come to this and you will be sold! |
| WHEN |
We offer two runs per week (Tuesdays and Saturdays). Please join us at the orientation meeting where you can meet Blake and Robert, our running coaches, and ask them any questions you may have.
Season: February 2, 2010 until the Rock 'n' Roll Marathons on June 6, 2010 (18 weeks)
Tuesdays - 6:00pm
Saturdays - 7:30am
Full Marathon: Rock 'n' Roll Marathon - Sunday, June 6, 2010 |
| WHERE |
Multiple Locations Around San Diego
Tuesdays - Mission Bay Area
Saturdays - Throughout SD County |
| HOW MUCH |
$135 per person
Deadline to sign up is Monday, February 15, 2010 at 5:00PM! |
| EARLY BIRD SPECIAL |
$125 per person (Save $10)
Discount available through January 11, 2010 |
| MORE DETAILS |
18 Week Training session for beginner, intermediate, and advanced runners in preparation for the Rock 'n' Roll Full or Half Marathons on June 6, 2010. There is also one mid-way race during the season. The popular La Jolla 5k/Half Marathon in April fits perfectly into the training schedule.
All runners of TVRC "Team VAVi Running Club" will run at the same times no matter what level you are in. This program does not include race entry fees, but DISCOUNTED rates will be offered.
What do you get with this training program:
3 training coaches
5 Informational & Training clinics by professionals
Team Racing Jersey
18 Scheduled Organized Long Runs throughout San Diego County
18 Scheduled Short & Specialty Runs
Computer based Training Program & Training worksheets
Discounted Race Entries |
| OFFICIAL RUNNING STORE OF VAVi |
 Road Runner Sports offers a great selection of running shoes, apparel and gear for all runners. They even can make custom insoles that fit your foot perfectly giving you the most amazing running experience. You can visit their local store or make purchases online! Tell them you are a VAVi member and receive a 10% discount. They are the best option to fulfill all your running needs. |
| HAPPY HOUR |
We will have an informal/optional breakfast or happy hour after each run! |
| NEED MORE CONVINCING? |
Please attend our ORIENTATION:
Thursday, January 28, 2010
Doors Open 7:00, Start 7:30pm
Rehab United – Kearny Mesa
3959 Ruffin Rd. Suite F
San Diego, CA 92123
858-279-5570
Directions
Come learn about the club, what you get, meet your fellow runners, see how much fun you'll have, and meet the coaches in person. You do NOT have to be signed up to attend this meeting. If you are on the fence, come to this and you will be sold! |
TEAM VAVi RUNNING CLUB
Half Marathon Training Program for the La Jolla Half |
| SIGNUP STATUS |
Registration deadline is Monday, February 15, 2010 at 5:00PM! |
| GENERAL INFORMATION ON TVRC |
Team VAVi Running Club "TVRC" is an organized Full Marathon and Half Marathon Training Program. Most runners in our group have the goal of running their first marathon or improving on their personal best previous marathon times. Most succeed, and we'll help you get there! Many don't race at all and just enjoy the environment of running with others. ALL runners are welcome: Beginners (Run/Walkers), Intermediate, Advanced. |
| PROGRAMS |
This is a 13 week Half Marathon La Jolla Training Program
(2/2/10-4/25/10).
**Please scroll down this page for the Training Program details. |
| WHAT'S DIFFERENT FOR 2008/09? |
What's different for 2009? By popular demand, the Team VAVi Running Club (TVRC) is expanding and improving its Half Marathon Training Program. Instead of only offering a Full Rock ‘n’ Roll marathon training program, we are also incorporate a Half Marathon program. This is an incredible 13 week training program for the La Jolla Half Marathon. You will train alongside those participating in the 18 week marathon program, but will conclude your season with the LJ Half. We accommodate Run/Walkers, Intermediate Runners and especially advanced runners (including full marathoners) to really improve their Half Marathon times for La Jolla. |
| WHEN |
We offer two runs per week (Tuesdays and Saturdays). Please join us at the orientation meeting where you can meet Blake and Robert, our running coaches, and ask them any questions you may have.
Orientation Meeting:
Thursday, January 28, 2010
Doors Open 7:00, Start 7:30pm
Rehab United – Kearny Mesa
3959 Ruffin Rd. Suite F
San Diego, CA 92123
858-279-5570
Directions
Season: February 2, 2010 to April 25, 2010 (13 weeks)
Tuesdays - 6:00pm
Saturdays - 7:30am
Half Marathon: La Jolla Half Marathon - Sunday, April 25, 2010 |
| WHERE |
Multiple Locations Around San Diego
Tuesdays - Mission Bay Area
Saturdays - Throughout SD County |
| HOW MUCH |
$100 per person
Deadline to sign-up is February 15, 2010 at 5:00PM!! |
| EARLY BIRD SPECIAL |
$90 per person (Save $10)
Discount available through January 11, 2010
|
| ADDITIONAL DETAILS |
What do you get with this training program:
2 training coaches
5 Informational & Training clinics by professionals
Team Racing Jersey
13 Scheduled Organized Long Runs throughout San Diego County
13 Scheduled Short & Specialty Runs
Computer based Training Program & Training worksheets
Discounted Race Entries |
| LOOKING FOR SOMETHING ELSE? |
If you are looking for a more social, less demanding program, the Social Running Club may be for you. If you are unsure if you want to join the Social Running Club or the Marathon Training Program, please check out our Running Club Comparison. |
| OFFICIAL RUNNING STORE OF VAVi |
Road Runner Sports offers a great selection of running shoes, apparel and gear for all runners. They even can make custom insoles that fit your foot perfectly giving you the most amazing running experience. You can visit their local store or make purchases online! Tell them you are a VAVi member and receive a 10% discount. They are the best option to fulfill all your running needs. |
| HAPPY HOUR |
We will have an informal/optional breakfast or happy hour after each run! |
| NEED MORE CONVINCING? |
Please attend our ORIENTATION:
Thursday, January 28, 2010
Doors Open 7:00, Start 7:30pm
Rehab United – Kearny Mesa
3959 Ruffin Rd. Suite F
San Diego, CA 92123
858-279-5570
Directions
Come learn about the club, what you get, meet your fellow runners, see how much fun you'll have, and meet the coaches in person. You do NOT have to be signed up to attend this meeting. If you are on the fence, come to this and you will be sold! |
|
