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Overview of upcoming leagues ... see more details below
| TEAM VAVi RUNNING CLUB Half Marathon Training Program for the Carlsbad Marathon - 10/28/08 |
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| TEAM VAVi RUNNING CLUB Dual Season Training for Carlsbad Half and Rock 'n' Roll Full Marathons - 10/28/08 |
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| TEAM VAVi RUNNING CLUB Full Marathon Training Program for the Rock 'n' Roll Marathon - 01/27/09 |
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Specific Details of Each League
TEAM VAVi RUNNING CLUB
Half Marathon Training Program for the Carlsbad Marathon |
| GENERAL INFORMATION ON TVRC |
Team VAVi Running Club "TVRC" is an organized Full Marathon and Half Marathon Training Program. Most runners in our group have the goal of running their first marathon or improving on their personal best previous marathon times. Most succeed, and we'll help you get there! Many don't race at all and just enjoy the environment of running with others. ALL runners are welcome: Beginners (Run/Walkers), Intermediate, Advanced. |
| PROGRAMS |
The TVRC offers three distinct programs:
13 week Half Marathon Carlsbad Training Program (10/28/08-1/25/09)
**18 week Full Marathon Rock 'n' Roll Training Program (1/27/09-5/31/09)
**31 week Dual Season (Carlsbad Half then RnR Full) Training Program (10/28/08-5/31/09)
**Please scroll down this page for the RnR Full Marathon and Dual Season Training Programs. |
| WHAT'S DIFFERENT FOR 2008/09? |
What's different for 2008/09? By popular demand, the Team VAVi Running Club (TVRC) is expanding and improving its Half Marathon Training Program. Instead of offering both a Half and Full Carlsbad marathon training program, we are streamlining our Half Marathon program into an incredible 13 week training program for the Carlsbad Half Marathon. (While the Carlsbad does offer a Full marathon, we will not train specifically for it.) We accommodate Run/Walkers, Intermediate Runners and especially advanced runners (including full marathoners) to really improve their Half Marathon times. |
| WHEN |
We offer two runs per week (Tuesdays and Saturdays). Please join us at the orientation meeting where you can meet Blake and Robert, our running coaches, and ask them any questions you may have.
Orientation Meeting: October 23, 2008 (exact time and location TBD)
Season: October 28, 2008 to January 25, 2009 (13 weeks)
Tuesdays - 6:00pm
Saturdays - 7:30am
Half Marathon: Carlsbad Marathon - Sunday, January 25, 2009 |
| WHERE |
Multiple Locations Around San Diego
Tuesdays - Mission Bay Area
Saturdays - Throughout SD County |
| HOW MUCH |
$100 per person
Deadline to sign-up is November 19th at 5pm!! |
| EARLY BIRD SPECIAL |
$90 per person (Save $10)
Discount available through October 6th, 2008
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| ADDITIONAL DETAILS |
What do you get with this training program:
2 training coaches
5 Informational & Training clinics by professionals
Team Racing Jersey
13 Scheduled Organized Long Runs throughout San Diego County
13 Scheduled Short & Specialty Runs
Computer based Training Program & Training worksheets
Discounted Race Entries |
| LOOKING FOR MORE? |
Wanna rock at the Rock n Roll in 2009 and be Extra Ready for it? The TVRC will again offer the growingly popular DUAL season training program. Train for the half marathon in January, and then continue on your training through the end of May for the Rock n Roll FULL Marathon. For those of you who simply enjoy coming back for more fun, huge achievements, maybe even break a personal best or two, AND you are looking for the most savings, then the 31 Week Dual Training Program is for you! Please scroll down the page for more information.
If you are looking for a more social, less demanding program, the Social Running Club may be for you. If you are unsure if you want to join the Social Running Club or the Marathon Training Program, please check out our Running Club Comparison. |
| HAPPY HOUR |
We will have an informal/optional breakfast or happy hour after each run! |
| NEED MORE CONVINCING? |
Please attend our ORIENTATION on Thursday, October 23, 2008 (location and time TBD). Come learn about the club, what you get, meet your fellow runners, see how much fun you'll have, and meet the coaches in person. You do NOT have to be signed up to attend this meeting. If you are on the fence, come to this and you will be sold! |
TEAM VAVi RUNNING CLUB
Dual Season Training for Carlsbad Half and Rock 'n' Roll Full Marathons |
| ABOUT |
Is your goal to run a full marathon? Is a traditional 18 week training program not long enough for you? Do you want the extra assurance of sufficient and injury-free training to complete a Full Marathon? Or, do you just love the TVRC running club so much that you want to just keep joining?
The Team VAVi Running Club (TVRC) has a program for you!
Team VAVi Running Club has designed a special dual-season training program getting you 31 weeks of training towards the "grand daddy" Rock 'n' Roll Marathon with 3 major local running races in between. The program is designed around the two major San Diego marathons (Carlsbad and Rock 'n' Roll). |
| WHEN |
We offer two runs per week (Tuesdays and Saturdays). Please join us at the orientation meeting where you can meet Blake and Robert, our running coaches, and ask them any questions you may have.
Orientation Meeting: October 23, 2008 (exact time and location TBD)
Season: October 28, 2008 to May 31, 2009 (31 weeks)
Tuesdays - 6:00pm
Saturdays - 7:30am
Half Marathon: Carlsbad Marathon - Sunday, January 25, 2009
Full Marathon: Rock 'n' Roll Marathon - Sunday, May 31, 2009 |
| WHERE |
Multiple Locations Around San Diego
Tuesdays - Mission Bay Area
Saturdays - Throughout SD County |
| HOW MUCH |
$200 per person
Deadline to sign-up is November 19th at 5pm! |
| EARLY BIRD SPECIAL |
$190 per person (Save $10)
Discount available through October 6, 2008 |
| DETAILS |
This is essentially a "package" deal whereby you sign-up and become a member of both the Fall/Winter and the Spring/Summer Programs. You will be participating with the same runners as the single season members and already be signed up for the Spring program.
Join at least 150+ other runners in the club and start your regular 13 week half marathon training in October. The intermediate goal will be to complete the Carlsbad Half Marathon on January 25, 2009. Then jump right in to an 18 week training session for the Rock 'n' Roll Full Marathon on May 31, 2009. There is also one "intermediate" race in Full Marathon Training Season. The popular La Jolla 5k/Half Marathon in April fits perfectly into the training schedule.
What do you get with this training program:
2 training coaches
10 Informational & Training clinics by professionals Team Racing Jersey
31 Scheduled Organized Long Runs throughout San Diego County
31 Scheduled Short & Specialty Runs
Computer based Training Program & Training worksheets Discounted Race Entries |
| LOOKING FOR SOMETHING ELSE? |
This is a formal marathon (yes, 26.2 miles) training program that covers 13 weeks of training for the Carlsbad Half Marathon and 18 weeks of training for the Rock 'n' Roll Full Marathon.
If you are looking for a more social, less demanding program, the Social Running Club may be for you. If you are unsure what program you want to join, please check out our Running Club Comparison.
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| HAPPY HOUR |
We will have an informal/optional breakfast or happy hour after each run! |
| NEED MORE CONVINCING? |
Please attend our ORIENTATION on Thursday, October 23, 2008 (location and time TBD). Come learn about the club, what you get, meet your fellow runners, see how much fun you'll have, and meet the coaches in person. You do NOT have to be signed up to attend this meeting. If you are on the fence, come to this and you will be sold! |
| PLEASE NOTE |
Due to the arrangement of the major races in San Diego, this program is only offered to start for the "Fall Season" in September (with the end in June for the Rock 'n' Roll Marathon.) Registration for this Training Program will close down in the middle of November. |
TEAM VAVi RUNNING CLUB
Full Marathon Training Program for the Rock 'n' Roll Marathon |
| GENERAL INFORMATION ON TVRC |
ROCK 'n' ROLL MARATHON: Team VAVi Running Club is a training program dedicated to running the Rock 'n' Roll full marathon!!! Most runners in our group have the goal of running their first marathon or improving on their personal best previous marathon times. Most succeed, and we'll help you get there! Many don't race at all and just enjoy the environment of running with others. ALL runners are welcome: Beginners (Run/Walkers), Intermediate, Advanced.
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| MORE INFO |
Ready to run the world famous Rock 'n' Roll marathon? Or, just looking to start up or expand your running career? The VAVi Running Club (TVRC) is starting it's 10th season and will be bigger and better than ever before. Come see why we had over 160 members last winter season by attending the Orientation Meeting & Presentation (details below). The TVRC will also run the ever-so-popular La Jolla Half Marathon in April 2009 as a half-way race. |
| FREE ORIENTATION |
Please attend our FREE ORIENTATION on Thursday, January 22, 2009 (location and time TBD). Come learn about the club, what you get, meet your fellow runners, see how much fun you'll have, and meet the coaches in person. You do NOT have to be signed up to attend this meeting. If you are on the fence, come to this and you will be sold! |
| WHEN |
We offer two runs per week (Tuesdays and Saturdays). Please join us at the orientation meeting where you can meet Blake and Robert, our running coaches, and ask them any questions you may have.
Orientation Meeting: Thursday, January 22, 2009 (location and time TBD)
Season: January 27, 2009 until the Rock 'n' Roll Marathon on May 31, 2009 (18 weeks)
Tuesdays - 6:00pm
Saturdays - 7:30am
Full Marathon: Rock 'n' Roll Marathon - Sunday, May 31, 2009 |
| WHERE |
Multiple Locations Around San Diego
Tuesdays - Mission Bay Area
Saturdays - Throughout SD County |
| HOW MUCH |
$135 per person
Deadline to sign up is February 11, 2009 at 5pm! |
| EARLY BIRD SPECIAL |
$125 per person (Save $10)
Discount available through January 5, 2009 |
| SUPER EARLY BIRD!! |
$115 per person (Save $20)
Discount available through June 30, 2008 |
| MORE DETAILS |
18 Week Training session for beginner, intermediate, and advanced runners in preparation for the Rock 'n' Roll Marathon on May 31st, 2009. There is also one "intermediate" race during the season. The popular La Jolla 5k/Half Marathon in April fits perfectly into the training schedule.
All runners of TVRC "Team VAVi Running Club" will run at the same times no matter what level you are in. This program does not include race entry fees, but DISCOUNTED rates will be offered.
What do you get with this training program:
2 training coaches
5 Informational & Training clinics by professionals
Team Racing Jersey
18 Scheduled Organized Long Runs throughout San Diego County
18 Scheduled Short & Specialty Runs
Computer based Training Program & Training worksheets
Discounted Race Entries |
| HAPPY HOUR |
We will have an informal/optional breakfast or happy hour after each run! |
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