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Untitled Document  |  | Team VAVi Running Club 'TVRC' is an organized San Diego Full Marathon Training Program and San Diego Half Marathon Training Program. We'll show you how to train for a marathon properly with two experienced running coaches at all runs. Whatever your goals, we'll help you get there... and have fun doing it! Our San Diego Marathon Training Program includes: |  | - 2 Experienced training coaches
- 5 Informational & training clinics by pros
- Team racing jersey
- 13 Scheduled organized long runs in SD County
- Discounted race entries
|  | | We're starting our 12th season (7th year) and our San Diego marathon training programs have grown in size every single season! Our full and half marathon training programs sell out every year, come see what the hype is about! |    |  |
| Type |
Location |
Day |
Starts |
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|
| La Jolla Half |
San Diego |
Tuesday/Saturday |
01/30/12 |
|
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| |
| Rock 'n' Roll |
San Diego |
Tuesday/Saturday |
01/30/12 |
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| |
Specific Details of Each League
Team VAVi Running Club - Spring Season
11 Wk Training Program for the La Jolla Half Marathon |
| GENERAL INFORMATION ON TVRC |
Team VAVi Running Club "TVRC" is an organized Full Marathon and Half Marathon Training Program. Most runners in our group have the goal of running their first marathon or improving on their personal best previous marathon times. Most succeed, and we'll help you get there! Many don't race at all and just enjoy the environment of running with others.
*NOTE: Due to the shortened training period (11 weeks) The LJ Half Marathon Training Program is designed for intermediate/advanced runners that have some running experience. There is no "Beginner - Run/Walk" program. Those with NO running experience should review their experience and current fitness levels before joining. This is different than the Winter Carlsbad Half Marathon program which does have a beginner - run/walk component with it. |
| PROGRAMS |
This is a 11 week Half Marathon La Jolla Training Program
(1/30/12-4/29/12).
**Please scroll down this page for the Training Program details. |
| WHAT'S DIFFERENT FOR 2012? |
This is an incredible 11 week training program for the La Jolla Half Marathon. You will train alongside those participating in the 18 week marathon program, but will conclude your season with the LJ Half. We accommodate Run/Walkers, Intermediate Runners and especially advanced runners (including full marathoners) to really improve their Half Marathon times for La Jolla.
|
| WHEN |
Get a head start on your New Years Resolution! Learn about the club, meet the coaches and see why over 2,100 runners have been through our programs since 2004! We'll be holding a FREE Information Presentation & Orientation.
Orientation Meeting:
When: Thursday, January 19, 2012
Time: 6:30p Doors Open*, 7:00p Start of Presentation
Where: Road Runner Sports
Address:
5553 Copley Drive
San Diego, CA 92111
What Else: Raffles & Giveaways, Discounted Shopping @ RRS
What Else: Sign Up for the race and get more GOODIES** :)
Season: January 30, 2012 to April 29, 2012 (11 weeks)
Tuesdays - 6:00pm
Saturdays - 7:30am
Half Marathon: La Jolla Half Marathon - Sunday, April 29, 2012 |
| WHERE |
Multiple Locations Around San Diego
Tuesdays - Mission Bay Area
Saturdays - Throughout SD County |
| HOW MUCH |
$110 per person
Deadline to sign-up is February 12, 2012 or Max Capacity!! |
| EARLY BIRD SPECIAL |
$100 per person (Save $10)
Discount available through January 8, 2012
|
| SUPER EARLY BIRD |
$90 per person (Save $20)
Discount available through July 31, 2011 |
| ADDITIONAL DETAILS |
What do you get with this training program:
2 training coaches
5 Informational & Training clinics by professionals
Team Racing Jersey
11 Scheduled Organized Long Runs throughout San Diego County
11 Scheduled Short & Specialty Runs
Computer based Training Program & Training worksheets
Discounted Race Entries |
| LOOKING FOR SOMETHING ELSE? |
If you are looking for a more social, less demanding program, the Social Running Club may be for you. If you are unsure if you want to join the Social Running Club or the Marathon Training Program, please check out our Running Club Comparison. |
| OFFICIAL RUNNING STORE OF VAVi |
 Road Runner Sports offers a great selection of running shoes, apparel and gear for all runners. They even can make custom insoles that fit your foot perfectly giving you the most amazing running experience. You can visit their local store or make purchases online! Tell them you are a VAVi member and receive a 10% discount. They are the best option to fulfill all your running needs. |
| HAPPY HOUR |
We will have an informal/optional breakfast or happy hour after each run! |
| NEED MORE CONVINCING? |
Please attend our ORIENTATION:
Will be held on Thursday, January 19th at 6:30PM. Location is at Road Runner Sports.
Address:
5553 Copley Drive
San Diego, CA 92111 |
Team VAVi Running Club
Full or Half Marathon Training Program for the Rock 'n' Roll Marathon (w/ LJ Half Training) |
| GENERAL INFORMATION ON TVRC |
Rock 'n' Roll Training Program Registration: Team VAVi Running Club is a training program dedicated to running the Rock 'n' Roll FULL or HALF marathons!!! Most runners in our group have the goal of running their first marathon or improving on their personal best previous marathon times. Most succeed, and we'll help you get there! Many don't race at all and just enjoy the environment of running with others. ALL runners are welcome: Beginners (Run/Walkers), Intermediate, Advanced. |
| MORE INFO |
Ready to run the world famous Rock 'n' Roll marathon? Or, just looking to start up or expand your running career? The VAVi Running Club (TVRC) is starting it's 12th season and will be bigger and better than ever before. Come see why we had over 200 members last winter season by attending the Orientation Meeting & Presentation (details below). The TVRC will also run the ever-so-popular La Jolla Half Marathon in April 2012 as a half-way race. |
| FREE ORIENTATION |
Get a head start on your New Years Resolution! Learn about the club, meet the coaches and see why over 2,100 runners have been through our programs since 2004! We'll be holding a FREE Information Presentation & Orientation.
Orientation Meeting:
When: Thursday, January 19, 2012
Time: 6:30p Doors Open*, 7:00p Start of Presentation
Where: Road Runner Sports
Address:
5553 Copley Drive
San Diego, CA 92111
What Else: Raffles & Giveaways, Discounted Shopping @ RRS
What Else: Sign Up for the race and get more GOODIES** :)
*Come early to speak directly to the coaches ahead of time, shop around the store, sign-up for the club and meet some of the great girls from Competitor Group to chat about the Rock n Roll marathon. Competitor will also be there offering discounted race entries to the Rock n Roll Half & Full Marathon and Carlsbad 5k.
|
| WHEN |
We offer two runs per week (Tuesdays and Saturdays). Please join us at the orientation meeting where you can meet Blake and Robert, our running coaches, and ask them any questions you may have.
Season: January 30, 2012 (First Group Run = 1/31/12) until the Rock 'n' Roll Marathons on June 3, 2012 (18 weeks)
Tuesdays - 6:00pm
Saturdays - 7:30am
Full Marathon: Rock 'n' Roll Marathon - Sunday, June 3, 2012 |
| WHERE |
Multiple Locations Around San Diego
Tuesdays - Mission Bay Area
Saturdays - Throughout SD County |
| HOW MUCH |
$150 per person
Deadline to sign up is Sunday, June 3, 2012 at 5:00PM or Max Capacity!! |
| EARLY BIRD SPECIAL |
$140 per person (Save $10)
Discount available through January 8, 2012 |
| MORE DETAILS |
18 Week Training session for beginner, intermediate, and advanced runners in preparation for the Rock 'n' Roll Full or Half Marathons on June 3, 2012. There is also one mid-way race during the season. The popular La Jolla 5k/Half Marathon in April fits perfectly into the training schedule.
All runners of TVRC "Team VAVi Running Club" will run at the same times no matter what level you are in. This program does not include race entry fees, but DISCOUNTED rates will be offered.
What do you get with this training program:
3 training coaches
5 Informational & Training clinics by professionals
Team Racing Jersey
18 Scheduled Organized Long Runs throughout San Diego County
18 Scheduled Short & Specialty Runs
Computer based Training Program & Training worksheets
Discounted Race Entries |
| OFFICIAL RUNNING STORE OF VAVi |
Road Runner Sports offers a great selection of running shoes, apparel and gear for all runners. They even can make custom insoles that fit your foot perfectly giving you the most amazing running experience. You can visit their local store or make purchases online! Tell them you are a VAVi member and receive a 10% discount. They are the best option to fulfill all your running needs. |
| HAPPY HOUR |
We will have an informal/optional breakfast or happy hour after each run! |
| NEED MORE CONVINCING? |
Please attend our ORIENTATION:
Will be held on a January 19th at 6:30pm. Location is at Road Runner Sports.
Address:
5553 Copley Drive
San Diego, CA 92111
Come learn about the club, what you get, meet your fellow runners, see how much fun you'll have, and meet the coaches in person. You do NOT have to be signed up to attend this meeting. If you are on the fence, come to this and you will be sold! |
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